Millennial men are navigating unique pressures—from career demands to societal expectations—that often conceal underlying mental health struggles. This episode from the Learning & Unlearning | Men in their Minds series sheds light on the hidden signs of mental health issues, showing that silence, irritability, or withdrawal are not signs of resilience but often indicators of unspoken pain. The discussion emphasizes how cultural norms discourage men from expressing vulnerability, leading to delayed diagnoses and untreated conditions. By recognizing subtle indicators—such as changes in sleep, appetite, or social engagement—friends, families, and communities can intervene earlier. Listeners are encouraged to challenge stigma, foster open dialogue, and create safe spaces where men feel supported in seeking help. The episode underscores that mental health is not gendered—it is human, and acknowledging struggles is the first step toward healing. Host Channel: Engage Africa Media Guest: Kelebogile Lebo Masilela (Clinical Psychologist) Credit: Episode courtesy of YouTube – Hidden Signs of Mental Health Issues in Millennial Men | Learning & Unlearning | Men in their Minds.Watch on YouTube!