admin@melahealth.org.za
+27676398112
Available Online

Cultivating Mental Wellness

Championing Self-Care: Kelebogile Mojanaga’s Journey in Mental Health
Clinical psychologist Kelebogile Mojanaga has built her career on compassion, resilience, and a commitment to reshaping mental health in South Africa. In her feature on Health For Mzansi, she emphasizes the importance of prioritizing one’s own mental health before caring for others. This “me-first” attitude is not selfish—it’s essential for sustainability in the demanding field of psychology. Born and raised in Welkom in the Free State, Mojanaga’s journey was shaped by her mother’s unwavering support and the challenges of moving between schools. These experiences fostered adaptability and empathy, qualities that now define her clinical practice. From offering advice as a teenager in Drum magazine to becoming one of the youngest graduates in her master’s program, her path reflects determination and a deep sense of purpose.Today, Mojanaga works across multiple roles—supporting parents through children’s surgeries, conducting private therapy sessions, and advocating for mental health policy reform. She bridges the gap between clinical practice and governance, ensuring that mental health is recognized as a priority in South Africa’s healthcare system. Her advice to aspiring psychologists is clear: “You can’t help other people with their mental health if you haven’t done any check-ins with your own.” By championing self-care, Mojanaga reminds us that resilience begins with looking inward. Credit: Feature courtesy of Health For Mzansi – Clinical psychologist Mojanaga champions self-care. Read the full article!