This episode explores the critical issue of recognizing mental illness in children. While mood swings and worries are often dismissed as “normal,” the discussion emphasizes that persistent changes in behavior, emotions, or social interactions can signal deeper mental health challenges. The conversation highlights the importance of early detection, breaking stigma, and ensuring children receive the support they need to thrive. Listeners are guided through practical insights on how parents, teachers, and caregivers can distinguish between everyday ups and downs versus signs of anxiety, depression, or other mental health conditions. The episode underscores that mental health is foundational to a child’s overall wellbeing, and timely intervention can change the trajectory of their lives. Host: Dr Khutso Sebetseba (Dr K) Guest: Kelebogile Mojanaga-Masilela (Clinical Psychologist) Credit: Video courtesy of YouTube – Episode 9: More Than a Mood: Spotting Mental Illness in Kids. Press the YouTube icon below to watch the episode!